.

Full Spectrum

Infared Sauna

What am I?

Unlike a traditional sauna that primarily heats the air around you, an infrared sauna uses infrared energy to warm your body while operating at a more comfortable air temperature and better health outcomes.

Our Kiva Radiance sauna combines near, mid and far infrared heating to create a warm, relaxing, full-body experience

Quick guide

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Full guide below

Benefits

Regular sauna use may provide a range of wellness and recovery benefits, including:

Relaxation & stress relief

The warmth and quiet environment can help your body relax and provide an opportunity to switch off and unwind.

Muscle relaxation

Heat can help relax tired, tight or stiff muscles, making the sauna particularly enjoyable after exercise, physical work or a massage.

Increased circulation

Heat causes blood vessels near the skin to widen and increases blood flow as your body works to regulate its temperature.

Recovery

The combination of warmth, relaxation and increased circulation can make sauna use an enjoyable part of your general recovery routine.

Temporary relief from stiffness

Many people find heat soothing for tired muscles and general aches and stiffness.

Sweating

Infrared heat raises body temperature and encourages sweating, providing a sauna experience without needing the very high air temperatures associated with traditional saunas.

Time to switch off

Sometimes one of the greatest benefits is the simplest — sit down, relax and give yourself permission to do nothing.

How to use

Recovery

The combination of warmth, relaxation and increased circulation can make sauna use an enjoyable part of your general recovery routine.

Temporary relief from stiffness

Many people find heat soothing for tired muscles and general aches and stiffness.

Sweating

Infrared heat raises body temperature and encourages sweating, providing a sauna experience without needing the very high air temperatures associated with traditional saunas.

Time to switch off

Sometimes one of the greatest benefits is the simplest — sit down, relax and give yourself permission to do nothing.

Before using

Precautions

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Contraindications

Reasons not to use

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Important

Safety information

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